COOK Steam for 30 to 40 seconds, or cook in a skillet with 1 tablespoon of water for about 90 seconds, or just until wilted. How to prepare spinach for baby food. Choose the spinach that has fresh leaves without wilt or damage. Initially feed it to your baby as a puree but in the 12th month add some vegetables. PUREE In a food processor or blender for about 2 minutes, until smooth and creamy. No prep at all for baby spinach. Spinach is commonly grown with plenty of fertilizers and pesticides. Baby age: 7 to 11 months old . So it’s good to buy it from stores that source their vegetables organically. It is, therefore, advisable to consult your medical practitioner before introducing spinach to your baby. 1. Spinach for babies: Easy baby food ideas. So a baby can eat spinach at age 10-12 months. For mature spinach, fold leaves in half lengthwise with the stem outside, then strip the stem off the leaf. Step 1: Only pick the fresh spinach leaves and wash them thoroughly. Frozen spinach works well for your homemade carrot and spinach puree baby … Here is an extensive list of spinach baby food combination ideas based on your baby’s age. https://www.tarladalal.com/Spinach-Paneer-Puree-for-Babies-3069r Baby’s first spinach puree (from 4 months) Attention, it is necessary to wash the spinach leaves very well, in 4 or 5 different water baths to not take the risk of finding sand, or small pebbles in the baby puree.